SNACK MIX vs BAKED CHEESE CRUNCHIES
Nutrition comparison per 100 g serving
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SNACK MIX wins in 5 out of 11 nutrient categories
SNACK MIX: 5
vs
BAKED CHEESE CRUNCHIES: 4
(2 ties)
Overview
| Nutrient | SNACK MIX | BAKED CHEESE CRUNCHIES | Winner |
|---|---|---|---|
| Calories | 618 cal | 500 cal | |
| Protein | 17.7 g | 7.1 g | |
| Carbs | 23.5 g | 64.3 g | |
| Fat | 55.9 g | 0 g | |
| Fiber | 5.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | BAKED CHEESE CRUNCHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK MIX | BAKED CHEESE CRUNCHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 71 MG | |
| Iron, Fe | 4.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 338 MG | 750 MG |