SNACK MIX vs PUB MIX

Nutrition comparison per 100 g serving

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PUB MIX wins in 6 out of 11 nutrient categories

SNACK MIX: 2 vs PUB MIX: 6 (3 ties)

Overview

Nutrient	SNACK MIX	PUB MIX	Winner
Calories	475 cal	464 cal
Protein	10 g	10.7 g
Carbs	60 g	71.4 g
Fat	25 g	14.3 g
Fiber	2.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SNACK MIX	PUB MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACK MIX	PUB MIX	Winner
Calcium, Ca	150 MG	71 MG
Iron, Fe	3.6 MG	3.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	575 MG	1,179 MG

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