SNACK MIX vs SHARP CHEDDAR CRANBERRIES & CASHEWS
Nutrition comparison per 100 g serving
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SHARP CHEDDAR CRANBERRIES & CASHEWS wins in 5 out of 10 nutrient categories
SNACK MIX: 3
vs
SHARP CHEDDAR CRANBERRIES & CASHEWS: 5
(2 ties)
Overview
| Nutrient | SNACK MIX | SHARP CHEDDAR CRANBERRIES & CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 419 cal | |
| Protein | 17.9 g | 20.9 g | |
| Carbs | 39.3 g | 23.3 g | |
| Fat | 32.1 g | 27.9 g | |
| Fiber | 7.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | SHARP CHEDDAR CRANBERRIES & CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK MIX | SHARP CHEDDAR CRANBERRIES & CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 349 MG | |
| Iron, Fe | 5.1 MG | 1.7 MG | |
| Sodium, Na | 929 MG | 465 MG |