SNACK MIX vs CHEESE STRAWS

Nutrition comparison per 100 g serving

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SNACK MIX wins in 10 out of 17 nutrient categories

SNACK MIX: 10 vs CHEESE STRAWS: 3 (4 ties)

Overview

Nutrient	SNACK MIX	CHEESE STRAWS	Winner
Calories	448 cal	467 cal
Protein	6.9 g	20 g
Carbs	72.4 g	30 g
Fat	12.1 g	30 g
Fiber	3.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SNACK MIX	CHEESE STRAWS	Winner
Niacin	4.1 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.8 UG	0 UG
Vitamin B-6	0.3 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACK MIX	CHEESE STRAWS	Winner
Calcium, Ca	0 MG	500 MG
Iron, Fe	8.3 MG	2.4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	724 MG	567 MG
Zinc, Zn	2.1 MG	0 MG

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