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Snack Kit vs Meal Kit Cheese Cup

Nutrition comparison per 100 g serving

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Meal Kit Cheese Cup wins in 6 out of 12 nutrient categories
Snack Kit: 4 vs Meal Kit Cheese Cup: 6 (2 ties)

Overview

Nutrient Snack Kit Meal Kit Cheese Cup Winner
Calories 88 cal 235 cal
Protein 0.5 g 5.7 g
Carbs 19.0 g 28.8 g
Fat 1.4 g 11.4 g
Fiber 0.5 g 2.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Snack Kit Meal Kit Cheese Cup Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 1 UG 0 UG

Minerals

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Mineral Snack Kit Meal Kit Cheese Cup Winner
Calcium, Ca 64 MG 130 MG
Iron, Fe 0.5 MG 2.7 MG
Potassium, K 120 MG 295 MG
Sodium, Na 35 MG 310 MG
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