SNACK FACTORY vs MIXED NUTS

Nutrition comparison per 100 g serving

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MIXED NUTS wins in 5 out of 10 nutrient categories

SNACK FACTORY: 3 vs MIXED NUTS: 5 (2 ties)

Overview

Nutrient	SNACK FACTORY	MIXED NUTS	Winner
Calories	429 cal	607 cal
Protein	7.1 g	17.9 g
Carbs	67.9 g	21.4 g
Fat	17.9 g	53.6 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SNACK FACTORY	MIXED NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACK FACTORY	MIXED NUTS
Calcium, Ca	0 MG	143 MG
Iron, Fe	3.9 MG	5.1 MG
Sodium, Na	1,643 MG	196 MG

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