SNACK FACTORY vs LARGE ROASTED CASHEWS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SNACK FACTORY: 4
vs
LARGE ROASTED CASHEWS: 4
(2 ties)
Overview
| Nutrient | SNACK FACTORY | LARGE ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 464 cal | 579 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 67.9 g | 28.6 g | |
| Fat | 21.4 g | 46.4 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK FACTORY | LARGE ROASTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK FACTORY | LARGE ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Sodium, Na | 464 MG | 11 MG |