SNACK CRAKERS vs SEAWEED RICE CRACKERS
Nutrition comparison per 100 g serving
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SNACK CRAKERS wins in 5 out of 11 nutrient categories
SNACK CRAKERS: 5
vs
SEAWEED RICE CRACKERS: 2
(4 ties)
Overview
| Nutrient | SNACK CRAKERS | SEAWEED RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 73.3 g | 86.7 g | |
| Fat | 10 g | 6.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK CRAKERS | SEAWEED RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK CRAKERS | SEAWEED RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 1,000 MG | 150 MG |