SNACK CRACKERS RICH & CRISP vs CAESAR CROUTONS

Nutrition comparison per 100 g serving

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SNACK CRACKERS RICH & CRISP wins in 7 out of 16 nutrient categories

SNACK CRACKERS RICH & CRISP: 7 vs CAESAR CROUTONS: 3 (6 ties)

Overview

Nutrient	SNACK CRACKERS RICH & CRISP	CAESAR CROUTONS	Winner
Calories	500 cal	500 cal	Tie
Protein	7.1 g	14.3 g
Carbs	64.3 g	71.4 g
Fat	21.4 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SNACK CRACKERS RICH & CRISP	CAESAR CROUTONS	Winner
Niacin	5.7 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SNACK CRACKERS RICH & CRISP	CAESAR CROUTONS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	0 MG
Phosphorus, P	143 MG	0 MG
Potassium, K	71 MG	143 MG
Sodium, Na	893 MG	857 MG

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