SNACK CRACKERS ORIGINAL vs WAFFLE BOWLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SNACK CRACKERS ORIGINAL: 4
vs
WAFFLE BOWLS: 4
(2 ties)
Overview
| Nutrient | SNACK CRACKERS ORIGINAL | WAFFLE BOWLS | Winner |
|---|---|---|---|
| Calories | 433 cal | 391 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 60 g | 87.0 g | |
| Fat | 20 g | 2.2 g | |
| Fiber | 3.3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK CRACKERS ORIGINAL | WAFFLE BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK CRACKERS ORIGINAL | WAFFLE BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 70 MG | |
| Iron, Fe | 2.4 MG | 4.4 MG | |
| Sodium, Na | 933 MG | 174 MG |