SNACK CRACKERS vs SCHAR

Nutrition comparison per 100 g serving

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SCHAR wins in 6 out of 10 nutrient categories

SNACK CRACKERS: 1 vs SCHAR: 6 (3 ties)

Overview

Nutrient	SNACK CRACKERS	SCHAR	Winner
Calories	500 cal	467 cal
Protein	6.7 g	10 g
Carbs	60 g	66.7 g
Fat	26.7 g	16.7 g
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SNACK CRACKERS	SCHAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACK CRACKERS	SCHAR
Calcium, Ca	133 MG	200 MG
Iron, Fe	3.6 MG	6 MG
Sodium, Na	833 MG	900 MG

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