SNACK CRACKERS vs CRISPY WHEAT CRACKERS PLANT BASED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
SNACK CRACKERS wins in 5 out of 11 nutrient categories
SNACK CRACKERS: 5
vs
CRISPY WHEAT CRACKERS PLANT BASED SNACKS: 4
(2 ties)
Overview
| Nutrient | SNACK CRACKERS | CRISPY WHEAT CRACKERS PLANT BASED SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 66.7 g | 75 g | |
| Fat | 10 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK CRACKERS | CRISPY WHEAT CRACKERS PLANT BASED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK CRACKERS | CRISPY WHEAT CRACKERS PLANT BASED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 4.8 MG | 4.3 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 700 MG | 857 MG |