SNACK CRACKERS vs MATZOS

Nutrition comparison per 100 g serving

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MATZOS wins in 5 out of 11 nutrient categories

SNACK CRACKERS: 3 vs MATZOS: 5 (3 ties)

Overview

Nutrient	SNACK CRACKERS	MATZOS	Winner
Calories	400 cal	286 cal
Protein	13.3 g	10.7 g
Carbs	66.7 g	57.1 g
Fat	10 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SNACK CRACKERS	MATZOS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACK CRACKERS	MATZOS
Calcium, Ca	0 MG	71 MG
Iron, Fe	2.4 MG	1.3 MG
Potassium, K	0 MG	54 MG
Sodium, Na	733 MG	446 MG

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