SNACK CRACKERS vs RUSK TOAST

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SNACK CRACKERS: 4 vs RUSK TOAST: 4 (2 ties)

Overview

Nutrient	SNACK CRACKERS	RUSK TOAST	Winner
Calories	375 cal	393 cal
Protein	6.3 g	10.7 g
Carbs	50 g	67.9 g
Fat	18.8 g	7.1 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SNACK CRACKERS	RUSK TOAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACK CRACKERS	RUSK TOAST
Calcium, Ca	125 MG	0 MG
Iron, Fe	2.3 MG	0 MG
Sodium, Na	656 MG	679 MG

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