SNACK CRACKERS vs MATZOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SNACK CRACKERS: 4
vs
MATZOS: 4
(3 ties)
Overview
| Nutrient | SNACK CRACKERS | MATZOS | Winner |
|---|---|---|---|
| Calories | 500 cal | 379 cal | |
| Protein | 6.3 g | 9.1 g | |
| Carbs | 62.5 g | 84.9 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK CRACKERS | MATZOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK CRACKERS | MATZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 656 MG | 0 MG |