SNACK CRACKERS vs HOT KAKINOTANE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SNACK CRACKERS: 4
vs
HOT KAKINOTANE: 4
(3 ties)
Overview
| Nutrient | SNACK CRACKERS | HOT KAKINOTANE | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 62.5 g | 86.7 g | |
| Fat | 25 g | 1.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK CRACKERS | HOT KAKINOTANE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK CRACKERS | HOT KAKINOTANE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 656 MG | 533 MG |