SNACK CRACKERS vs GARLIC PARMESAN CHEESE CRACKERS
Nutrition comparison per 100 g serving
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GARLIC PARMESAN CHEESE CRACKERS wins in 9 out of 12 nutrient categories
SNACK CRACKERS: 0
vs
GARLIC PARMESAN CHEESE CRACKERS: 9
(3 ties)
Overview
| Nutrient | SNACK CRACKERS | GARLIC PARMESAN CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 481 cal | |
| Protein | 6.3 g | 32.1 g | |
| Carbs | 62.5 g | 44.9 g | |
| Fat | 25 g | 19.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK CRACKERS | GARLIC PARMESAN CHEESE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK CRACKERS | GARLIC PARMESAN CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 503 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Phosphorus, P | 0 MG | 353 MG | |
| Potassium, K | 0 MG | 288 MG | |
| Sodium, Na | 656 MG | 737 MG |