SNACK CRACKERS vs BAKED SNACK CRACKERS

Nutrition comparison per 100 g serving

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SNACK CRACKERS wins in 6 out of 14 nutrient categories

SNACK CRACKERS: 6 vs BAKED SNACK CRACKERS: 5 (3 ties)

Overview

Nutrient	SNACK CRACKERS	BAKED SNACK CRACKERS	Winner
Calories	429 cal	467 cal
Protein	10.7 g	10 g
Carbs	67.9 g	70 g
Fat	14.3 g	16.7 g
Fiber	3.6 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	SNACK CRACKERS	BAKED SNACK CRACKERS	Winner
Folate, total	0 UG	160 UG
Niacin	0 MG	5.3 MG
Riboflavin	0 MG	0.6 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACK CRACKERS	BAKED SNACK CRACKERS
Calcium, Ca	0 MG	67 MG
Iron, Fe	3.9 MG	3.6 MG
Sodium, Na	1,357 MG	800 MG

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