SNACK CHEESE vs GOUDA CHEESE BARS
Nutrition comparison per 100 g serving
Ad 468x60
GOUDA CHEESE BARS wins in 5 out of 11 nutrient categories
SNACK CHEESE: 2
vs
GOUDA CHEESE BARS: 5
(4 ties)
Overview
| Nutrient | SNACK CHEESE | GOUDA CHEESE BARS | Winner |
|---|---|---|---|
| Calories | 300 cal | 333 cal | |
| Protein | 20 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 22.5 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK CHEESE | GOUDA CHEESE BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SNACK CHEESE | GOUDA CHEESE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 640 MG | 700 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 90 MG | 119 MG | |
| Sodium, Na | 550 MG | 810 MG |