SNACK CHEESE MEDIUM WHITE CHEDDAR vs MILD CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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SNACK CHEESE MEDIUM WHITE CHEDDAR wins in 3 out of 10 nutrient categories

SNACK CHEESE MEDIUM WHITE CHEDDAR: 3 vs MILD CHEDDAR CHEESE: 1 (6 ties)

Overview

Nutrient	SNACK CHEESE MEDIUM WHITE CHEDDAR	MILD CHEDDAR CHEESE	Winner
Calories	429 cal	393 cal
Protein	23.8 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	33.3 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SNACK CHEESE MEDIUM WHITE CHEDDAR	MILD CHEDDAR CHEESE	Winner
Calcium, Ca	719 MG	643 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	643 MG	643 MG	Tie

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