SNACK CAKES vs PUMPKIN SPICE
Nutrition comparison per 100 g serving
Ad 468x60
SNACK CAKES wins in 10 out of 17 nutrient categories
SNACK CAKES: 10
vs
PUMPKIN SPICE: 4
(3 ties)
Overview
| Nutrient | SNACK CAKES | PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calories | 404 cal | 321 cal | |
| Protein | 3.9 g | 3.6 g | |
| Carbs | 61.5 g | 41.1 g | |
| Fat | 15.4 g | 16.1 g | |
| Fiber | 3.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK CAKES | PUMPKIN SPICE | Winner |
|---|---|---|---|
| Niacin | 1.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK CAKES | PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 46 MG | |
| Iron, Fe | 5.2 MG | 0 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 221 MG | 304 MG | |
| Zinc, Zn | 1.7 MG | 0 MG |