SNACK CAKES vs REAL FRUIT FILLING
Nutrition comparison per 100 g serving
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REAL FRUIT FILLING wins in 6 out of 11 nutrient categories
SNACK CAKES: 2
vs
REAL FRUIT FILLING: 6
(3 ties)
Overview
| Nutrient | SNACK CAKES | REAL FRUIT FILLING | Winner |
|---|---|---|---|
| Calories | 419 cal | 363 cal | |
| Protein | 3.2 g | 2.7 g | |
| Carbs | 66.1 g | 54.0 g | |
| Fat | 16.1 g | 15.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK CAKES | REAL FRUIT FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK CAKES | REAL FRUIT FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 226 MG | 451 MG |