SNACK CAKE vs ECLAIRS
Nutrition comparison per 100 g serving
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ECLAIRS wins in 8 out of 11 nutrient categories
SNACK CAKE: 0
vs
ECLAIRS: 8
(3 ties)
Overview
| Nutrient | SNACK CAKE | ECLAIRS | Winner |
|---|---|---|---|
| Calories | 439 cal | 255 cal | |
| Protein | 1.2 g | 1.8 g | |
| Carbs | 64.6 g | 45.5 g | |
| Fat | 19.5 g | 8.2 g | |
| Fiber | 0 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK CAKE | ECLAIRS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK CAKE | ECLAIRS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 109 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 183 MG | 191 MG |