SNACK BOX vs PINEAPPLE CORE
Nutrition comparison per 100 g serving
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SNACK BOX wins in 7 out of 10 nutrient categories
SNACK BOX: 7
vs
PINEAPPLE CORE: 2
(1 ties)
Overview
| Nutrient | SNACK BOX | PINEAPPLE CORE | Winner |
|---|---|---|---|
| Calories | 335 cal | 49 cal | |
| Protein | 15.2 g | 0.7 g | |
| Carbs | 12.6 g | 12.7 g | |
| Fat | 25.1 g | 0 g | |
| Fiber | 3.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK BOX | PINEAPPLE CORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.5 MG | 38 MG |
Minerals
| Mineral | SNACK BOX | PINEAPPLE CORE | Winner |
|---|---|---|---|
| Calcium, Ca | 366 MG | 14 MG | |
| Iron, Fe | 1.9 MG | 0.3 MG | |
| Sodium, Na | 455 MG | 0 MG |