SNACK BITES vs BEEF STEAK

Nutrition comparison per 100 g serving

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BEEF STEAK wins in 6 out of 10 nutrient categories

SNACK BITES: 1 vs BEEF STEAK: 6 (3 ties)

Overview

Nutrient	SNACK BITES	BEEF STEAK	Winner
Calories	444 cal	214 cal
Protein	3.7 g	42.9 g
Carbs	74.1 g	7.1 g
Fat	16.7 g	3.6 g
Fiber	3.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SNACK BITES	BEEF STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACK BITES	BEEF STEAK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4 MG	6.4 MG
Sodium, Na	204 MG	2,750 MG

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