SNACK BITES vs ONION FLAVORED RINGS
Nutrition comparison per 100 g serving
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SNACK BITES wins in 5 out of 11 nutrient categories
SNACK BITES: 5
vs
ONION FLAVORED RINGS: 4
(2 ties)
Overview
| Nutrient | SNACK BITES | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calories | 444 cal | 500 cal | |
| Protein | 3.7 g | 0 g | |
| Carbs | 74.1 g | 71.4 g | |
| Fat | 16.7 g | 21.4 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK BITES | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK BITES | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 204 MG | 1,464 MG |