SNACK BITES vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 10 nutrient categories
SNACK BITES: 3
vs
BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | SNACK BITES | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 483 cal | 357 cal | |
| Protein | 10.3 g | 32.1 g | |
| Carbs | 58.6 g | 39.3 g | |
| Fat | 24.1 g | 5.4 g | |
| Fiber | 6.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK BITES | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK BITES | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 71 MG | |
| Iron, Fe | 5.0 MG | 3.9 MG | |
| Sodium, Na | 121 MG | 1,214 MG |