SNACK BITES vs BEEF JERKY

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 5 out of 10 nutrient categories

SNACK BITES: 3 vs BEEF JERKY: 5 (2 ties)

Overview

Nutrient	SNACK BITES	BEEF JERKY	Winner
Calories	483 cal	286 cal
Protein	10.3 g	42.9 g
Carbs	58.6 g	21.4 g
Fat	24.1 g	3.6 g
Fiber	6.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SNACK BITES	BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACK BITES	BEEF JERKY
Calcium, Ca	138 MG	0 MG
Iron, Fe	5.0 MG	2.6 MG
Sodium, Na	121 MG	964 MG

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