SNACK BAR vs FRUIT PEELS

Nutrition comparison per 100 g serving

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SNACK BAR wins in 5 out of 10 nutrient categories

SNACK BAR: 5 vs FRUIT PEELS: 4 (1 ties)

Overview

Nutrient	SNACK BAR	FRUIT PEELS	Winner
Calories	487 cal	389 cal
Protein	10.3 g	0 g
Carbs	66.7 g	88.9 g
Fat	20.5 g	0 g
Fiber	5.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SNACK BAR	FRUIT PEELS	Winner
Vitamin C, total ascorbic acid	0 MG	33.3 MG

Mineral	SNACK BAR	FRUIT PEELS
Calcium, Ca	77 MG	0 MG
Iron, Fe	2.3 MG	0 MG
Sodium, Na	26 MG	28 MG

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