SNACK BAR vs KIND
Nutrition comparison per 100 g serving
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KIND wins in 12 out of 15 nutrient categories
SNACK BAR: 2
vs
KIND: 12
(1 ties)
Overview
Vitamins
| Vitamin | SNACK BAR | KIND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SNACK BAR | KIND | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 100 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 2.3 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 26 MG | 50 MG |