SNACK BAR vs FIBER COMPLETE BARS

Nutrition comparison per 100 g serving

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SNACK BAR wins in 6 out of 11 nutrient categories

SNACK BAR: 6 vs FIBER COMPLETE BARS: 4 (1 ties)

Overview

Nutrient	SNACK BAR	FIBER COMPLETE BARS	Winner
Calories	300 cal	350 cal
Protein	11.4 g	5 g
Carbs	50 g	75 g
Fat	7.1 g	10 g
Fiber	5.7 g	22.5 g
Sugar	0 g	0 g	Tie

Vitamin	SNACK BAR	FIBER COMPLETE BARS	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	SNACK BAR	FIBER COMPLETE BARS
Calcium, Ca	114 MG	250 MG
Iron, Fe	2.1 MG	2.7 MG
Potassium, K	257 MG	0 MG
Sodium, Na	36 MG	200 MG

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