SMUCKER'S vs NUTKAO

Nutrition comparison per 100 g serving

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SMUCKER'S wins in 5 out of 10 nutrient categories

SMUCKER'S: 5 vs NUTKAO: 3 (2 ties)

Overview

Nutrient	SMUCKER'S	NUTKAO	Winner
Calories	625 cal	541 cal
Protein	25 g	5.4 g
Carbs	18.8 g	62.2 g
Fat	50 g	29.7 g
Fiber	6.2 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	SMUCKER'S	NUTKAO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMUCKER'S	NUTKAO
Calcium, Ca	0 MG	54 MG
Iron, Fe	1.1 MG	1.0 MG
Sodium, Na	328 MG	41 MG

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