SMT vs SALSA TOMATOES

Nutrition comparison per 100 g serving

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SMT wins in 4 out of 10 nutrient categories

SMT: 4 vs SALSA TOMATOES: 3 (3 ties)

Overview

Nutrient	SMT	SALSA TOMATOES	Winner
Calories	24 cal	25 cal
Protein	0.8 g	0.8 g
Carbs	4.9 g	5.0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMT	SALSA TOMATOES	Winner
Vitamin C, total ascorbic acid	7.3 MG	4 MG

Mineral	SMT	SALSA TOMATOES
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	236 MG	264 MG

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