S'MORES SNACKING MIX vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
S'MORES SNACKING MIX wins in 12 out of 20 nutrient categories
S'MORES SNACKING MIX: 12
vs
PEPPERED BEEF JERKY: 4
(4 ties)
Overview
| Nutrient | S'MORES SNACKING MIX | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 3.6 g | 39.3 g | |
| Carbs | 85.7 g | 21.4 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES SNACKING MIX | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.1 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | S'MORES SNACKING MIX | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 482 MG | 2,143 MG | |
| Zinc, Zn | 5.4 MG | 0 MG |