S'MORES COOKIE DOUGH vs PLAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN BREAD wins in 8 out of 11 nutrient categories
S'MORES COOKIE DOUGH: 1
vs
PLAIN BREAD: 8
(2 ties)
Overview
| Nutrient | S'MORES COOKIE DOUGH | PLAIN BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 214 cal | |
| Protein | 3.6 g | 25 g | |
| Carbs | 64.3 g | 28.6 g | |
| Fat | 17.9 g | 10.7 g | |
| Fiber | 3.6 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES COOKIE DOUGH | PLAIN BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | S'MORES COOKIE DOUGH | PLAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 304 MG | 500 MG |