S'MORES CAKE ROLLS vs VANILLA MUFFINS
Nutrition comparison per 100 g serving
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VANILLA MUFFINS wins in 11 out of 15 nutrient categories
S'MORES CAKE ROLLS: 1
vs
VANILLA MUFFINS: 11
(3 ties)
Overview
| Nutrient | S'MORES CAKE ROLLS | VANILLA MUFFINS | Winner |
|---|---|---|---|
| Calories | 419 cal | 416 cal | |
| Protein | 1.6 g | 5.4 g | |
| Carbs | 64.5 g | 51.4 g | |
| Fat | 17.7 g | 21.3 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES CAKE ROLLS | VANILLA MUFFINS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | S'MORES CAKE ROLLS | VANILLA MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 165 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Potassium, K | 48 MG | 60 MG | |
| Sodium, Na | 194 MG | 295 MG | |
| Zinc, Zn | 0 MG | 1.4 MG |