S'MORES CAKE ROLLS vs BANANA MINI MUFFINS
Nutrition comparison per 100 g serving
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BANANA MINI MUFFINS wins in 7 out of 11 nutrient categories
S'MORES CAKE ROLLS: 2
vs
BANANA MINI MUFFINS: 7
(2 ties)
Overview
| Nutrient | S'MORES CAKE ROLLS | BANANA MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 419 cal | 406 cal | |
| Protein | 1.6 g | 4.7 g | |
| Carbs | 64.5 g | 54.7 g | |
| Fat | 17.7 g | 18.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES CAKE ROLLS | BANANA MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | S'MORES CAKE ROLLS | BANANA MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 194 MG | 375 MG |