S'MORES CAKE MIX POUCHES vs CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
CAKE MIX wins in 7 out of 10 nutrient categories
S'MORES CAKE MIX POUCHES: 1
vs
CAKE MIX: 7
(2 ties)
Overview
| Nutrient | S'MORES CAKE MIX POUCHES | CAKE MIX | Winner |
|---|---|---|---|
| Calories | 426 cal | 372 cal | |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 73.5 g | 83.7 g | |
| Fat | 13.2 g | 3.5 g | |
| Fiber | 2.9 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES CAKE MIX POUCHES | CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | S'MORES CAKE MIX POUCHES | CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 186 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Sodium, Na | 544 MG | 605 MG |