S'MORES vs SWEET POTATO PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
S'MORES: 5
vs
SWEET POTATO PIE: 5
(1 ties)
Overview
| Nutrient | S'MORES | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calories | 370 cal | 281 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 63.0 g | 35.4 g | |
| Fat | 13.0 g | 13.5 g | |
| Fiber | 2.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | S'MORES | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 21 MG | |
| Iron, Fe | 2.2 MG | 1.1 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 272 MG | 135 MG |