SMOOTHIE vs KEY LIME PIE COCONUTMILK YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
Ad 468x60
KEY LIME PIE COCONUTMILK YOGURT ALTERNATIVE wins in 6 out of 12 nutrient categories
SMOOTHIE: 3
vs
KEY LIME PIE COCONUTMILK YOGURT ALTERNATIVE: 6
(3 ties)
Overview
| Nutrient | SMOOTHIE | KEY LIME PIE COCONUTMILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 77 cal | 0 cal | |
| Protein | 1.9 g | 0.7 g | |
| Carbs | 14.0 g | 20 g | |
| Fat | 1.7 g | 4.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTHIE | KEY LIME PIE COCONUTMILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTHIE | KEY LIME PIE COCONUTMILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 140 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 39 MG | 70 MG |