SMOOTHIE MIX vs GRAPE DRINK MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SMOOTHIE MIX: 2 vs GRAPE DRINK MIX: 2 (6 ties)

Overview

Nutrient	SMOOTHIE MIX	GRAPE DRINK MIX	Winner
Calories	368 cal	455 cal
Protein	0 g	0 g	Tie
Carbs	94.7 g	90.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOOTHIE MIX	GRAPE DRINK MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOOTHIE MIX	GRAPE DRINK MIX	Winner
Calcium, Ca	105 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	79 MG	909 MG

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