SMOOTHIE MIX vs CLASSIC MALT MIX
Nutrition comparison per 100 g serving
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CLASSIC MALT MIX wins in 11 out of 19 nutrient categories
SMOOTHIE MIX: 3
vs
CLASSIC MALT MIX: 11
(5 ties)
Overview
| Nutrient | SMOOTHIE MIX | CLASSIC MALT MIX | Winner |
|---|---|---|---|
| Calories | 194 cal | 364 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 46.3 g | 81.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTHIE MIX | CLASSIC MALT MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 20.9 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 55.6 MG | 63.6 MG |
Minerals
| Mineral | SMOOTHIE MIX | CLASSIC MALT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1,091 MG | |
| Copper, Cu | 0 MG | 1.8 MG | |
| Iron, Fe | 0 MG | 20 MG | |
| Magnesium, Mg | 0 MG | 273 MG | |
| Potassium, K | 0 MG | 455 MG | |
| Sodium, Na | 32 MG | 318 MG | |
| Zinc, Zn | 0 MG | 16.4 MG |