SMOOTHIE DRINK vs WELCH'S

Nutrition comparison per 100 g serving

Ad 468x60

SMOOTHIE DRINK wins in 5 out of 10 nutrient categories

SMOOTHIE DRINK: 5 vs WELCH'S: 1 (4 ties)

Overview

Nutrient	SMOOTHIE DRINK	WELCH'S	Winner
Calories	19 cal	55 cal
Protein	0 g	0 g	Tie
Carbs	4.7 g	13.5 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SMOOTHIE DRINK	WELCH'S	Winner
Vitamin C, total ascorbic acid	2.5 MG	0 MG

Mineral	SMOOTHIE DRINK	WELCH'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Sodium, Na	2 MG	9 MG

Ad 728x90