SMOOTHIE DRINK vs ANTIOXIDANT SUPERFRUIT JUICE DRINK
Nutrition comparison per 100 g serving
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SMOOTHIE DRINK wins in 4 out of 11 nutrient categories
SMOOTHIE DRINK: 4
vs
ANTIOXIDANT SUPERFRUIT JUICE DRINK: 2
(5 ties)
Overview
| Nutrient | SMOOTHIE DRINK | ANTIOXIDANT SUPERFRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 19 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.7 g | 5.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTHIE DRINK | ANTIOXIDANT SUPERFRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 5 MG |
Minerals
| Mineral | SMOOTHIE DRINK | ANTIOXIDANT SUPERFRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2 MG | 40 MG |