SMOOTHIE CUPS vs CANDY & CARD KIT

Nutrition comparison per 100 g serving

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CANDY & CARD KIT wins in 4 out of 10 nutrient categories

SMOOTHIE CUPS: 3 vs CANDY & CARD KIT: 4 (3 ties)

Overview

Nutrient	SMOOTHIE CUPS	CANDY & CARD KIT	Winner
Calories	543 cal	500 cal
Protein	8.7 g	5 g
Carbs	56.5 g	67.5 g
Fat	30.4 g	25 g
Fiber	2.2 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	SMOOTHIE CUPS	CANDY & CARD KIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOOTHIE CUPS	CANDY & CARD KIT	Winner
Calcium, Ca	87 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	293 MG	150 MG

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