SMOOTHIE CUPS vs JELLY BEANS

Nutrition comparison per 100 g serving

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SMOOTHIE CUPS wins in 5 out of 10 nutrient categories

SMOOTHIE CUPS: 5 vs JELLY BEANS: 2 (3 ties)

Overview

Nutrient	SMOOTHIE CUPS	JELLY BEANS	Winner
Calories	543 cal	400 cal
Protein	8.7 g	0 g
Carbs	56.5 g	100 g
Fat	30.4 g	0 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SMOOTHIE CUPS	JELLY BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOOTHIE CUPS	Winner
Calcium, Ca	87 MG
Iron, Fe	0 MG	Tie
Sodium, Na	293 MG

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