SMOOTHIE vs RUBY RED GRAPEFRUIT REDUCED SUGAR JUICE COCKTAIL FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
SMOOTHIE wins in 10 out of 16 nutrient categories
SMOOTHIE: 10
vs
RUBY RED GRAPEFRUIT REDUCED SUGAR JUICE COCKTAIL FROM CONCENTRATE: 4
(2 ties)
Overview
| Nutrient | SMOOTHIE | RUBY RED GRAPEFRUIT REDUCED SUGAR JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 58 cal | 3 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 14.2 g | 0.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTHIE | RUBY RED GRAPEFRUIT REDUCED SUGAR JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Pantothenic acid | 2.5 MG | 0 MG | |
| Riboflavin | 2.6 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 9 UG | 0 UG | |
| Vitamin B-6 | 3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 6.2 MG | 3.8 MG |
Minerals
| Mineral | SMOOTHIE | RUBY RED GRAPEFRUIT REDUCED SUGAR JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1 MG | |
| Potassium, K | 150 MG | 6 MG | |
| Sodium, Na | 4 MG | 15 MG |