SMOOTHIE BLEND vs SLICED PEACHES
Nutrition comparison per 100 g serving
Ad 468x60
SLICED PEACHES wins in 5 out of 11 nutrient categories
SMOOTHIE BLEND: 4
vs
SLICED PEACHES: 5
(2 ties)
Overview
| Nutrient | SMOOTHIE BLEND | SLICED PEACHES | Winner |
|---|---|---|---|
| Calories | 53 cal | 36 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 13.8 g | 9.3 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTHIE BLEND | SLICED PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 135.7 MG |
Minerals
| Mineral | SMOOTHIE BLEND | SLICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 232 MG | 200 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |