SMOOTHIE BASE MIX vs PURE WHEY PROTEIN POWDER
Nutrition comparison per 100 g serving
Ad 468x60
PURE WHEY PROTEIN POWDER wins in 7 out of 19 nutrient categories
SMOOTHIE BASE MIX: 2
vs
PURE WHEY PROTEIN POWDER: 7
(10 ties)
Overview
| Nutrient | SMOOTHIE BASE MIX | PURE WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 333 cal | 381 cal | |
| Protein | 0 g | 71.4 g | |
| Carbs | 84.4 g | 11.9 g | |
| Fat | 0 g | 6.0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTHIE BASE MIX | PURE WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOOTHIE BASE MIX | PURE WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 476 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 524 MG | |
| Sodium, Na | 233 MG | 381 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |