SMOOTHIE vs VANILLA TRIPLE ZERO NONFAT YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA TRIPLE ZERO NONFAT YOGURT SMOOTHIE wins in 10 out of 13 nutrient categories
SMOOTHIE: 2
vs
VANILLA TRIPLE ZERO NONFAT YOGURT SMOOTHIE: 10
(1 ties)
Overview
| Nutrient | SMOOTHIE | VANILLA TRIPLE ZERO NONFAT YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 65 cal | 63 cal | |
| Protein | 0.6 g | 7.9 g | |
| Carbs | 14.6 g | 8.7 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTHIE | VANILLA TRIPLE ZERO NONFAT YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 39.2 MG | 0 MG |
Minerals
| Mineral | SMOOTHIE | VANILLA TRIPLE ZERO NONFAT YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 213 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 7 MG | 75 MG |